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Dr. Casey Bogenrief 

Your "health keeper"

Dr. Casey Bogenrief is a licensed physical therapist, certified athletic trainer, and registered yoga teacher. She has worked in the healthcare and fitness industry for 17 years. Outside of A Well Being, she is most passionate about spending time with family. You might find her sipping coffee at the local shop, playing with her dogs at the park, admiring animals with her children at the zoo, or jogging on the trails. 

The Movement Expert

Dr. Casey received her degrees from the top academic establishments in the country. The exposure to division I athletics enhanced her knowledge of injury prevention and athletic enhancement. Athletic training interventions start at injury and progress not only through rehabilitation but return to sport, too. Education at the leading medical center in the world fostered her cultural awareness and expanded her problem-solving skills for even the most atypical of injuries and illnesses. 

Education
  • B.S Athletic Training from The University of Texas

  • Doctorate of Physical Therapy from Mayo Clinic

  • Registered Yoga Teacher via Yoga Alliance, trained at Lotus House of Yoga

  • Certified Health Coach via American College of Exercise

Memberships
  • American Physical Therapy Association

  • National Athletic Trainers' Association

  • Yoga Alliance

  • Lincoln Independent Business Association

  • Coalition for Older Adult Health Promotion

Expert Treatments
  • Kinetacore Functional Dry Needling

  • LSVT BIG​

  • Soft tissue mobilization

  • Joint mobilization/manipulation

  • Gait training

  • Balance training

  • Fall prevention

  • Vestibular rehabilitation

  • Pain managment

  • Pain neuroscience education

  • Neural mobilization

  • Spine/core stabilization

  • Assistive device prescription, fit, and training

  • Strength training

  • Range of motion and flexibility

  • Cardiovascular conditioning and endurance training

  • Energy conservation education

  • Chronic disease management

  • Quality of life enhancement

  • Functional mobility training

  • Post-operative rehabilitation

  • Environmental adaptation/modification

  • Biomechanical assessment

  • Postural analysis

Some Injuries We Treat 
  • Joint sprains and muscle strains

  • Acute and chronic pain

  • Arthritis and degenerative joint diseases

  • Bone fractures

  • Spinal conditions (cerivcal, thoracic, and lumbar) including degenerative disc disease, spinal stenosis, and scoliosis)

  • SI joint dysfunction 

  • Radicular and nerve-related pain

  • Whiplash and concussions

  • Vestibular conditions including BPPV

  • Post-operative care

  • Management of chronic conditions including, but not limited to congestive heart failure, diabetes, chronic kidney disease, cancer, chronic obstructive pulmonary disease, mulitple sclerosis, myesthenia gravis, osteopenia, depression, and the spondylopathy spectrum.

University of Texas logo in burnt orange
Mayo Clinic logo in black, name on top of 3 shields
Lotus House of Yoga logo, mandala image in hindground
Americal Physical Therapy Association logo, blue stair-like image on the left
National Athletic Trainers' Association logo, bold blue letters with medical snake emblem between A and T letters
Yoga Alliance logo, 4 linking petals in red-orange
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Female on yoga mat in living room near fire place doing yoga, seated in forward folded position
Patient lying on back on a treatment table, Dr. Casey holding patient's left arm to perform treatment
Patient with crutch on left side ascending stairs, Dr. Casey positioned to the right providing assistance
Dr. Casey demonstrating a handstand against the wall with legs in staggered position

A Well Being

Lincoln, Nebraska

Dr. Casey travels to YOU

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Visits by appointment only.

Please           or            to schedule.

The initial consultation is FREE!

A Well Being Logo, pink tulip forming letters A and W and green stem forming letter B, cursive blue text with remaining words
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A Well Being is a concierge mobile physical therapy and wellness service prioritizing direct prophylactic healthcare for musculoskeletal conditions, balance and fall prevention, pain management, and gait training.

MEDICAL DISCLAIMER:
The information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Consult with a physician before undertaking any information contained on this website. No guarantees of specific results are expressly made or implied on this website.

 

MAILING ADDRESS:

8337 Ryley Lane

Lincoln, NE 68512 

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